What is coaching?
Coaching is a vehicle that gets you from where you are to where you want to be.
It's a relationship that accelerates transformation.
People who work with me often begin this journey in a professional context but quickly open up to the possibilities that exist in their personal lives as well.
I like to think of these relationships as creative partnerships that help build awareness, accelerate growth, and implement meaningful, sustainable change.
The strength comes from the partnership.
I seek to build and cultivate a symbiotic relationship built on trust, mutual respect, collaboration, and growth. I’m committed to supporting and challenging you to become who you want to be and to having fun together. We get to intentionally design how we work together and will learn from each other along the way. As we get to know each other better, we continually adjust our partnership to serve you better and adjust for what's happening in your career and life.
Building awareness
Coaching takes the set of mental models you are using to make decisions and unpacks them. It makes the unconscious conscious by shining a light on internal narratives and thinking patterns that frame your world. It gives you agency to intentionally decide what outcomes you would like and how to best pursue those outcomes.
Coaching shines light on:
Some common misconceptions...
Coaching often solves problems, but it's really about building you up into the person who already knows how to solve the problem.
Coaching often brings clarity, but it's really about helping you develop tools to look beyond fear and conditioned narratives so that you can see yourself more clearly.
Coaching often facilitates good decision making, but it's really about illuminating how many options you actually have and reminding you of how much agency you already possess.
The real impact of coaching happens between sessions, in the rest of your life.
Although our conversations can be transformative, the real application of our work occurs in the rest of your life:
This is the real impact of our work together - the conscious choices that you make to become a better person who is more aligned with your core values, day in and day out.
Coaching is a vehicle that gets you from where you are to where you want to be.
It's a relationship that accelerates transformation.
People who work with me often begin this journey in a professional context but quickly open up to the possibilities that exist in their personal lives as well.
I like to think of these relationships as creative partnerships that help build awareness, accelerate growth, and implement meaningful, sustainable change.
The strength comes from the partnership.
I seek to build and cultivate a symbiotic relationship built on trust, mutual respect, collaboration, and growth. I’m committed to supporting and challenging you to become who you want to be and to having fun together. We get to intentionally design how we work together and will learn from each other along the way. As we get to know each other better, we continually adjust our partnership to serve you better and adjust for what's happening in your career and life.
Building awareness
Coaching takes the set of mental models you are using to make decisions and unpacks them. It makes the unconscious conscious by shining a light on internal narratives and thinking patterns that frame your world. It gives you agency to intentionally decide what outcomes you would like and how to best pursue those outcomes.
Coaching shines light on:
- Your core values and purpose
- Your strengths, gifts, and talents
- What's really holding you back and why
- Stories, beliefs, and narratives that are currently invisible to you
- Your emotional tendencies, triggers, and default reactions to stressful situations
Some common misconceptions...
Coaching often solves problems, but it's really about building you up into the person who already knows how to solve the problem.
Coaching often brings clarity, but it's really about helping you develop tools to look beyond fear and conditioned narratives so that you can see yourself more clearly.
Coaching often facilitates good decision making, but it's really about illuminating how many options you actually have and reminding you of how much agency you already possess.
The real impact of coaching happens between sessions, in the rest of your life.
Although our conversations can be transformative, the real application of our work occurs in the rest of your life:
- when you're in a leadership team meeting and you speak up thoughtfully
- when you're in a crisis and you act decisively
- when you could stay silent but decide to stand up for what's right
- when you're with your loved ones and decide to act differently
- when you're not feeling motivated and you go anyway
- when you're afraid and you do it anyway
This is the real impact of our work together - the conscious choices that you make to become a better person who is more aligned with your core values, day in and day out.