Second guessing yourself.
Hesitant to give feedback.
Doubting yourself.
Fuck imposter syndrome.
You're supposed to be impressing people.
The heaviness of the feeling that you have to perform
or else you'll lose your job
your respect
your self-worth.
You've read the articles.
It sucks to feel small.
"How do I feel more confident?
What do all these other people have that I don't?
I'm good enough to be here... right??
Why do I judge myself so hard?
It's got me to where I am now, right?
today we're going to be talking about increasing confidence find yourself doubting yourself synonyms happiness 200 things found out it's not supposed to be here to impress people that adds all the weight happened to perform must be someone else where's the space to be to say I don't know ask for help in sports without looking bad losing my job I can help Define dinner consonants that is Tron Source Beyond achievements and successes Beyond titles for your pay pushing something much deeper confidence through vulnerability through acknowledging accepting maybe even bracing parts of you that you historically avoid is try to hide I can help you integrate these parts of yourself remind you how powerful you really are cultivating Inner Strength I cannot be shaken.
Confidence isn't a prerequisite to doing hard things.
It's a result.
Instead, what you need is courage: a willingness to do hard things.
The root of the word courage is cor – the Latin word for heart.
In one of its earliest forms, the word courage meant “To speak one’s mind by telling all one’s heart.
Hesitant to give feedback.
Doubting yourself.
Fuck imposter syndrome.
You're supposed to be impressing people.
The heaviness of the feeling that you have to perform
or else you'll lose your job
your respect
your self-worth.
You've read the articles.
It sucks to feel small.
"How do I feel more confident?
What do all these other people have that I don't?
I'm good enough to be here... right??
Why do I judge myself so hard?
It's got me to where I am now, right?
today we're going to be talking about increasing confidence find yourself doubting yourself synonyms happiness 200 things found out it's not supposed to be here to impress people that adds all the weight happened to perform must be someone else where's the space to be to say I don't know ask for help in sports without looking bad losing my job I can help Define dinner consonants that is Tron Source Beyond achievements and successes Beyond titles for your pay pushing something much deeper confidence through vulnerability through acknowledging accepting maybe even bracing parts of you that you historically avoid is try to hide I can help you integrate these parts of yourself remind you how powerful you really are cultivating Inner Strength I cannot be shaken.
Confidence isn't a prerequisite to doing hard things.
It's a result.
Instead, what you need is courage: a willingness to do hard things.
The root of the word courage is cor – the Latin word for heart.
In one of its earliest forms, the word courage meant “To speak one’s mind by telling all one’s heart.
I can help you
Become more aware of those voices
Recognize when you're sabotaging yourself
Uncover subconscious beliefs that keep you small (and safe)
Build your mental and emotional muscle of taking small risks, consistently
over time, this skill compounds and you begin to take on greater challenges
I can help you
develop an inner sense of strength
beyond your titles, achievements, and successes
to something much deeper
a path through vulnerability
acknowledging, accepting, and maybe even embracing parts of you
that you've traditionally resisted, avoided, or tried your best to hide from the world
I can help you
learn to integrate these parts of yourself
honor the gifts in your struggles
take with you the lessons that are useful
and discard the rest
remind you of how powerful you really are
and when you look back, you'll see a series of moments that surprise you
and when you look within, you'll sense a calm sense of quiet inner confidence
when you look forward, you'll trust yourself more
not because you know you can do it all
but because you know that whatever comes, you have what it takes to face it with strength, grace, and humility
and a dose of childlike playfulness
Become more aware of those voices
Recognize when you're sabotaging yourself
Uncover subconscious beliefs that keep you small (and safe)
Build your mental and emotional muscle of taking small risks, consistently
over time, this skill compounds and you begin to take on greater challenges
I can help you
develop an inner sense of strength
beyond your titles, achievements, and successes
to something much deeper
a path through vulnerability
acknowledging, accepting, and maybe even embracing parts of you
that you've traditionally resisted, avoided, or tried your best to hide from the world
I can help you
learn to integrate these parts of yourself
honor the gifts in your struggles
take with you the lessons that are useful
and discard the rest
remind you of how powerful you really are
and when you look back, you'll see a series of moments that surprise you
and when you look within, you'll sense a calm sense of quiet inner confidence
when you look forward, you'll trust yourself more
not because you know you can do it all
but because you know that whatever comes, you have what it takes to face it with strength, grace, and humility
and a dose of childlike playfulness